BOD

Dips in the sea and tanning 👌🌴🌞Tag your holiday crew #bikinibod #goals #holidays #beach #bod #fitspo #travel #besties

An accurate portrayal of a solid friendship. 🤣

A little Sweat 💦 happening this morning. #P90 #kickstartwithkemmerer #bod

The Master’s Chisel ✅📆 👏🏽💪🏽 Otro Reto y Calendario terminado. Ohhhh yeahhh! Hoy me levante temprano para cumplir con mi ultimo día y así poder continuar con mi rutina del día. Excelente domingo para todos. 😉💃🏽 #themasterschisel #chiseldone #workoutdone #healthylifestyle #coachestilodevida #estilodevida #bod #beachbody #beleiveinyourself #coachbod #bodybuilding #bodytransformation #goals #compromiso #motivacion #30daysdone #domingo #sunday #hazloporti

Changed it up today Shift Shop speed 25 👊🏻 Another reason why I ❤️ BOD . . #BOD #changeditup #gotitdone #cardioday #beforechurch #boom #fitmominspire #fitmomma #fitandfortysomething #hotmessexpress

Meilleur déjeuner du dimanche: les crêpes!!😋😋 Celles-ci sont tout droit tirées de la super plate-forme de programmes alimentaires et d'entraînement que j'utilise!! Oui oui!! Il y a des recettes!! Et savoureuses en plus😁 Tu veux en savoir plus? Commente cette publication et je t'écris! P.S. ma fille de 18 mois les adore ces pancakes 😋 #fixatecookbook #BOD #glutenfree

Day 42 of 90. #PilatesX Okay, so technically I was supposed to do #Dynamix or take a rest day today. I didn't feel like doing Dynamix, or putting on shoes, but I still wanted to do an #activerecovery. I decided to stay in P90X3, and do Pilates X instead. It was not as good as last time, but it was okay. I swapped to my thinner and less slippy yoga mat after my problems the other day, so the rolling motions did not feel good on my bony back. Next time, I will use my squishier mat, for comfort. Also, I had to #modifythemodifier a lot this time. Sometimes he's hardly different than the regular move, if at all. That's not a modification, dude. . . #fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #P90X3 #tonyhorton #day42 #42of90 #stopwishingstartdoing #youcandoittoo #getshredded #chiseled #gains #definition #motivation #accountability #goals #fitnessjourney #fitnessgoals #fitmom #fitafter30

Google Play da ücretsiz indir - #bod%C3%B8lufthavn #%E7%8E%89%E3%81%95%E3%81%BE #%D8%B3%D9%81%D8%B1%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D9%83%D9%88%D9%8A%D8%AA #deko #%E5%90%8D%E5%89%8D%E3%81%AF #lookfashion

Phase 1 of round 2 of #80dayobsession is complete. There’s so much more progress than in the pictures. I have increased all of my weights, become more flexible, and improved my balance. I have challenges forming now. Comment or message me for details 😊 #beachbodycoach #bod #totalbalance #transformation #fitmom