Insanitymax30

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It is time for Self Care Sunday yโ€™all! Today is the day to get your mind right for the week to come, to relax and reflect, let your body rest. Today I will let my body rest, drink my coffee, do some yoga, and spend time with my family. Oh and also meal prep you canโ€™t forget that! . . . #bethechange #fixate #squat #21dayfix #deadlift #workthebooty #squattodeadlift #usmc #veteran #femalemarine #semperfit #neversatisfied fitness #teambeachbody #hiitworkout #hiittraining #circuittraining #shedfat #toneuptuesday #allsummer18 #fitnesscoach #nutrition #cleaneating #momswhoworkout #momswholift #hiitmama #insanitymax30 #bethechange #allday #coachmiraclehere๐Ÿ™‹๐Ÿปโ€โ™€๏ธ #Momboss #selfcaresunday

When that adrenaline kicks in at the last minute! There is simply no substitute for hard work when it comes to achieving success. Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. When we strive to become better than we are, everything around us becomes better too. Happy Sunday folks! #ninalushfit #sundayfunday #motivationsundays #insanitymax30 #workoutandhavefun #consistencyiskey #betruetooneself #trustandbelieve #shauntfitness #beachbodycoaches

Friend of 25 years! She's beat me to a second child but heyโ€ฆI'll catch upโ€ฆat some point ๐Ÿ˜‚ SO happy my exams are over and I can have a life again!! #weekend #fun #dimsum #nsv #nonscalevictory #bbg #bbgmom #bbgcommunity #bbgjourney #bbgprogress #bbgteam #kaylasarmy #insanity #insanitymax30 #fitness #fitnessaddict #fit #fitfam #recovery #ed #edwarrior #strongnotskinny #balance #healthy #selflove

@chandansari1234 @chandansari1234 #chandansari1234 #chandansari1234 #instagood #cutest #smile #lovely_day #imsingle #insanitymax30 #friendships ________________ _________๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜_____________________________________@chandansari1234 ________ #chandansari1234 ___________๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•

House is dark. I got tangled up in my jabs. I might look ridiculous to some but I donโ€™t care. I got up to slay when the world was sleeping ๐Ÿ’ค And now itโ€™s โœ… #losetheexcuse #sheready #ifanything

Today was some Shaun T Insanity Max 30 Cardio @shaunt Iโ€™m going to try and commit to this program solely and see where it takes this mom body because I have some work to do. However, in all honesty I am not trying to get sexy abs or slim thighs, I just want to be healthy and live a long life. Iโ€™m 37 with 3 kids and lived enough of my life trying to get the perfect body, so to me this is going to be my perfect regardless what others may see. Thanks @janelledfit for some inspiration and I would never post myself like this if it wasnโ€™t for all your awesome rawness and real life Instagram. #mombod #momlife #fitfam #shauntfitness #reallife #cardioworkout #cardio30 #insanitymax30 #insanitymax30challenge

Took it back to Insanity Max 30 today! I was talking to someone about Insanity the other day and remembered how much love and success I had with that program. So I was craving it a little ๐Ÿ˜˜ Then I followed it up with the stretch and release video from 80 day obsession ... ahhhh so good to stretch it all out! #insanitymax30 #stretch #mixitup #fitness #health #strongnotskinny #fitmom #inspire #motivation #weightloss #2bmindset #cardio

Day 14/60 โœ”๏ธ Rest Day, but I did X3 Yoga with Tony, because I love Yoga too much and couldnโ€™t miss another opportunity to stretch with views like that ๐Ÿ™Œ๐Ÿผ #insanitymax30 #p90x3 #yoga #fitness #fitnessjournal #fitnessmotivation #italy #lakegarda #week3 #day14

Just when your about done and have nothing left to give. #shaunt does one of his brilliant motivation/ kick you butt pep talk and you finish strong. ๐Ÿ’ช๐Ÿ‘ Max out time 11:42. #kickbutt #stayingstrong๐Ÿ’ช #betteryourself #insanity #insanitymax30 #insanitymaxout #trustbelievesucceed #diggingdeep #teaminsanity #teambeachbody #shauntfitness #cardioworkout #abs #tricepsworkout #motivated

Think I may of reached my limit for the moment with this workout. Will get past this point #insanitymax30 #insanity #tabatastrength #workout #max30 #digdeeper #maxedout #insanityworkout

All ready to train up some new INSANITY instructors today! If you want to become an INSANITY instructor in just 1 day message me for details or book at www.beachbodylive.co.uk

Day 3 of Insanity Max 30 โœ… Iโ€™ve already done one round of this workout before, about 3 or 4 years ago when it first came out lol. Iโ€™ve started it again though because I want to try and improve my cardiovascular endurance and stamina again because the only thing I was mostly doing was weight training, even though thatโ€™s still a good way to get in shape I wanted to up the intensity and try to challenge myself again. I was pretty shocked to find out I can still hang with it and not give up 10 minutes in lol, I am going to keep pushing myself everyday no matter what and no matter how tired I am, I will do this and see it through to the end. #InsanityMax30 #ChallengingMyself #KeepDiggingDeep #LosingWeight