atkins

Yesterday's stats for Day 6 of the #ketofyme100days challenge ๐Ÿ–ค Not sure what type of workout I'll be doing today.... I did a double workout yesterday, so I should be taking a rest day, but I usually make bad food choices when I don't workout.... It's raining, so I'll definitely have to stay inside.... May be some weight lifting in the garage ๐Ÿ™„ ๐Ÿ–ค ๐Ÿ–ค #intermittentfasting #ketolife #ketocommunity #accountability #goals #ketoaf #ketodiet #fitbit #homegymlifeย  #fitmom #NSV #lowcarb #lowcarbhighfat #lowcarblifestyle #lowcarblife #lchf #keto #atkins #netcarbs #ketogenic #ketogenicdiet #caloriecounting #kissandjerf #ketofriendly #ketosnacks #ketosis #ketofyme100days

My little brother is better than yours ๐Ÿคท๐Ÿผโ€โ™€๏ธ

Only three giveaways left!! . Iโ€™m so appreciative of every single one of you. I started this account to help keep myself honest, on track, and find meal ideas and I am so fucking grateful for all the support Iโ€™ve received. So, this is my small way to say thank you! . Today, @smartbakingcompany has been unbelievably awesome enough to offer one lucky winner a sampler pack of their delicious ZERO CARB snack cakes. This is a photo I took in my kitchen and is not necessarily the products or quantities you will receive! . HOW TO ENTER: 1) Follow me, @fat_dad_keto 2) Follow them, @smartbakingcompany 3) Like this photo 4) Tag a friend in a comment. One comment only! . Fine print: a) Open to the continental US only and must be at least 18 years old to enter b) Each comment with a tag equals one entry (multiple tags in a single comment still only counts as one entry) c) Only one entry per account. Multiple comments from the same account will not be entered in the drawing. d) Giveaway closes on Monday, 5.21.18, at 10 am EST, at which point a winner will be drawn at random. GOOD LUCK! . . . #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketocommunity #ketogeniclifestyle #lchf #lowcarbhighfat #lowcarb #atkins #sugarfree #weightloss #diet #fattofit #fitfam #macros #iifym #ifitfitsyourmacros #fasting #intermittentfasting #flexibledieting #giveaway #20kgiveaway #smartbakingcompany

Enjoying a well earned rest day today! Pork chops for lunch with some salad leaves and cucumber tossed in a big glug of olive oil and jalepeno tabasco. And a bottle of my guilty pleasure #CokeZero! #WeightLossJourney #FatLoss #KetoDiet #KetoFriendly #Atkins #HealthyFats #RestDay #HealthyLifestyle #fitspo #Recovery #ReadyForMonday

Forced myself to run to Whole Foods yesterday ( I loathe wf) and grabbed this while I was there. Yโ€™all. I donโ€™t get it. It is crazy bitter and the macros are ๐Ÿ‘Ž๐Ÿป. Am I missing something? Oh and for $5/each Iโ€™ll make a hard pass and keep making my own๐Ÿคท๐Ÿผโ€โ™€๏ธ

ZOOS ARE ANIMAL PRISONS The purpose of most zoosโ€™ research is to find ways to breed and maintain more animals in captivity. People go to zoos to gawk at exotic animals in an unnatural, confined setting. It is not education. It's 'entertainment' whichever way you want to look at it. If zoos ceased to exist, so would the โ€œneedโ€ for most of their research. Zoos are animal prisons that operate for profit. Please donโ€™t be ignorant and believe otherwise. #animalliberation #directaction #vegan #activism #defendanimals #Melbourne #Australia #activism #justice #foodporn #foodshare #lowcarb #atkins #protein #meatlover #ketodiet #paleo #animallover #animalrights #burger #bacon #puppy #kitten #zoo #conservation #seaworld #Repost @whoisjoanne with @get_repost ใƒปใƒปใƒป

Certified Authentic Japanese Japanese Wagyu. Talk to us today. @premiermeatcompany www.premiermeatcompany.com Our Meat, Poultry and Seafood are of the highest quality. Weโ€™ve been serving top Southern Californian restaurants for the past 50 years. www.premiermeatcompany.com #meat #cheflife #grill #grilllife #grilling #fire #lobster #fishing #bbq #paleo #atkins #churrasco #asado #seafood #wagyu #chef #chefslife #butcher

What would you do with this T-bone Trio? Order online today. @meatthebutchers www.meatthebutchers.com part of @premiermeatcompany Meat the Butchers is your online source of fresh, never frozen meats, poultry and seafood, delivered straight to your door. Our unique packaging technology along with 48-hour delivery service allows us to offer fresh never-frozen proteins that are ready to cook right out of the box. Weโ€™ve been serving top Southern Californian restaurants for the past 50 years. Visit our online store www.meatthebutchers.com link in bio #butcher #foodie #nomnom #grill #grilllife #grilling #bbq #cheflife #paleo #atkins #churrasco #seafood #asado #lobster #wagyu #chef #chefslife #lobster

wrap for breakfast using 1/2 of Joseph's lavash bread , mozzarella, turkey, ham, Mayo and mustard ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #lowcarbdiet #lowcarb #atkinsdiet #atkins #tryingmybest #healthierchoices #heatlhyfood #lchf #keto

Alhamdulillah 4 hari puasa kembar dhia Dan thia ๐Ÿ‘ญ berjaya habiskan sampai berbuka. Dah masuk tahun ke 2 kembar dhia bersahur dengan shake Dan bertenaga sampai ke petang. . Kalau di Tanya" lapar tak"? Dia orang akan kata" tak lapar tapi dahaga"๐Ÿ˜…," mama pun sama sayang, lapar Memang tak rasa tapi tengok peti air Coway ni mama rasa nak telan je"๐Ÿคฃ. Dengan cuaca sekarang ni๐ŸŒž๐Ÿ˜ฐ. . #sahursihat #herbalifeshake #herbalifemom #teamsurikurus

Day 3 - cream cheese pancakes sweetened with sugar free caramel pecan syrup (tastes like a McGriddle) & Oberweis sausages. Swipe for ingredients, steps and macros. . . . . . . #ketoย  #ketolifeย  #ketolifestyleย  #ketosisย  #ketosisofig #weightlossjourney #ketosisdietย  #ketosislifestyleย  #ketodietย  #100daysofketo #ketogenicdiet ย  #ketogenicย ย  #highfatlowcarbย  #lowcarb #hflcย  #kckoย  #atkinslifeย  #atkinsย  #xxketo #ketopancakes #lowcarbpancakes #ketobreakfast #sausagelinks #sausage #pancakes #butter #kerrygold #kerrygoldbutter

Homemade Taco Power Bowl...LOOK OUT TACO BELL ๐Ÿ˜‚ NOTE: Not 100% Strict Keto - This is Dirty Keto Low Carb I used cauliflower rice for the bottom then I added my taco meat, and boiled peanuts to replace the beans, shredded cheese, rotel, and sour cream!! It was delicious #lchf #tacobell #strong #protein #weightloss #weightlossjourney #food #foodie #foodporn #keto #dirtyketo #atkins #lowcarb #instagood #mistysfightagainstfat #healthylifestyle #change #gym #gymlife #weightlossmotivation #journey #obesetobeast #fightingtogetfit