beachbodyenergize

Day 2: Today required more discipline to get myself out of bed. We enjoyed an evening out with good friends and didn’t get home until late. If you know me at all, I’m a very early to bed kind of person. Luckily I enjoyed the workout once I got going. Video credit: my awesome husband, Matt, audience/cheering section: Dieter . . . On a side note day 2 of my #DietCokeAddict journey is tough! I haven’t broken my promise but I’d really like to!! . . . #80DayObsession #BossBabes #FitBabes #DogMom #CatMom #BeachBody #BeachBodyCoach #DoHardThings #SelfLoveSoldier #BeachBodyEnergize #Shakeology #BelieveInYourself #SaintBernardMom #BeStrongerThanYourExcuses #YouOnlyRegretTheWorkoutYouSkipped #Goals #SideHustle #AtHomeWorkouts #WeightLoss #WeightLossJourney #WeightLossTransformation #ExDietCokeAddict

"That...that is going to be great." As always, @sagithebeast is entertaining as ever even as he beats your tail into the ground... #hammerpower still one of my favorites... kind of😜 Had a former body builder say he did cardio on an empty stomach in the morning...said it burnt more fat in a fasted state? Anyone have experience with that theory? #timeforsomeoxygen #hbot #hammerandchisel #beachbodyenergize #beachbodyhydrate #beachbodyrecover #notodadbod #justsaynotodadbod #testosterone #testosteronebooster #withoutdrugs

Confession: I love Diet Coke. Loveee Diet Coke. Let me say that one more time just in case you didn’t read that correctly. I. Love. Diet. Coke. I thought maybe it was just the fizziness so I replaced it with La Croix and Dasani Sparkling Water. Both are yummy but come on, you can not compare that to DC. . . . So I know all the bad stuff that is in soda. I do not need to be read the ingredients because hello, I know! But I also know it’s time for a change. So here we have iced tea, which I love a lot. The love affair isn’t as intense as Diet Coke but it’s a serious relationship. . . . I’ve given up soda 3x in the past with a lot of success. The key was right here in my hand, iced tea, Thankfully I love my tea strong and black, throw that sugaaa out the window because mama doesn’t want it! Ok that was a really bad example of me trying to be cool. Anyways - here’s to giving up soda...again! Carry on 😘 . . . #80DayObsession BossBabes #FitBabes #DogMom #CatMom #BeachBody #BeachBodyCoach #DoHardThings #SelfLoveSoldier #BeachBodyEnergize #Shakeology #BelieveInYourself #SaintBernardMom #BeStrongerThanYourExcuses #YouOnlyRegretTheWorkoutYouSkipped #Goals #SideHustle #AtHomeWorkouts #WeightLoss #WeightLossJourney #WeightLossTransformation

Not bad for a dang Monday morning! 10 miles, 2 personal training classes, and 30 flights of stairs! 💪💪💪 #beachbodyenergize #guenergygel #liftheavy #buildthebooty🍑 #strongisthenewsexy

After a week of only working out once and not eating very good, I’ve decided to start 80 day Obsession from day 1 again. I wasn’t putting in my full effort like I should have these past 4 weeks and I want to have a fresh start and just restart the program. Started my day off with my healthy superfoods shake and 24 ounces of water. We have to remember to take time for ourselves everyday and working out is what I enjoy doing to take care of myself. Happy Monday friends! . . . . . . . . #fitfam #fitmom #iamteambeachbody #beachbodycoach #beachbodycoachlife #beachbodyondemand #beachbodyenergize #momlife #boymom #bossbabe #momof3 #momofboys #motivation #accountability #fitspo #sahm #wahm #momboss #bossgirlbloggers #superfoodshake #healthybreakfast #80dayobsession #waterchallenge #coachlife #plannermom #listmaker #homeworkouts #workoutfromhome #postpartumbody

Day 1: it’s done! I’ve been nervous about this program since I decided to do it!! I probably spent more time thinking about day 1 than it actually took to complete day 1 😂 . . . I’m so glad that I took the step to start this journey. Even after less than a month, I’ve noticed a change in my body and mindset. I’ve worked out before and for a lasting amount of time. But this time feels different. I’m feeding my body better & I’m feeding my mind with personal development. . . . My next boot camp starts in about a month! Get off the sidelines and join me 😊 . . . . #80DayObsession BossBabes #FitBabes #DogMom #CatMom #BeachBody #BeachBodyCoach #DoHardThings #SelfLoveSoldier #BeachBodyEnergize #Shakeology #BelieveInYourself #SaintBernardMom #BeStrongerThanYourExcuses #YouOnlyRegretTheWorkoutYouSkipped #Goals #SideHustle #AtHomeWorkouts #WeightLoss #WeightLossJourney #WeightLossTransformation

Yeah this has been a long day.. but I promised myself I’d do two workouts today so getting the booty day make up workout done. . . #preworkout #beachbodyenergize #latenightworkout #sleepsoverrated #makeupworkout #letsgo

Here it is! My 21 Day Dix transformation photos. The outside change isn’t huge but the inside has changed a lot. Working out doesn’t feel like a burden any longer. I don’t go to bed with dread knowing I have to get up and workout. I feel like it has become a habit. I actually look forward to my workouts now, it only took 21 days to form this new habit. . . . Unfortunately I don’t have my inches lost but I do have my weight difference. I’m down 8 pounds which is quite a lot in just a few weeks. Anything is possible with some dedication and determination. . . . . I’m starting 80 Day Obsession on Monday which is a whole new bear! I’m so excited to get started 😍 . . . . #21DayFix #80DayObsession BossBabes #FitBabes #DogMom #CatMom #BeachBody #BeachBodyCoach #DoHardThings #SelfLoveSoldier #BeachBodyEnergize #Shakeology #BelieveInYourself #SaintBernardMom #BeStrongerThanYourExcuses #YouOnlyRegretTheWorkoutYouSkipped #Goals #SideHustle #AtHomeWorkouts #ALittleObsessed #WeightLoss #WeightLossJourney #WeightLossTransformation

I am not an emotional person. It takes a bit for me to cry! But today when Meghan walked down the isle & Prince Harry lifted her veil 😭😭😭 I cried and then I worked out! . . . . I figured I was up early I may as well get that in. This is what’s amazing about these programs! I normally use the TV, but today I used the laptop to stream my workout. How convenient is that!! Today was butt day and I’m feeling my butt more than normal - so it seems I was successful 😂 . . . . #80DayObsession BossBabes #FitBabes #DogMom #CatMom #BeachBody #BeachBodyCoach #DoHardThings #SelfLoveSoldier #BeachBodyEnergize #Shakeology #BelieveInYourself #SaintBernardMom #BeStrongerThanYourExcuses #YouOnlyRegretTheWorkoutYouSkipped #Goals #SideHustle #AtHomeWorkouts #ALittleObsessed #WeightLoss #WeightLossJourney #royalwedding #royalwedding2018

I have not worked out since Tuesday and I miss my workouts. There are several reasons I haven’t worked out and one of them is my own fault with time management. I have had a very busy week and I didn’t make the time like I should have. Another reason is being sick/allergies and dealing with sick kiddos. But, in 2 days starts a new week and I will make sure that I am making the time to take care of myself better and working out is one of the things I do for myself. You can’t stop and give up just because you had a bad week or a bad day. Move on and keep going. . . . . . . . . #fitfam #fitmom #iamteambeachbody #beachbodycoach #beachbodycoachlife #beachbodyondemand #beachbodyenergize #momlife #boymom #bossbabe #momof3 #momofboys #motivation #accountability #fitspo #sahm #wahm #momboss #bossgirlbloggers #workoutootd #coachlife #plannermom #listmaker #homeworkouts #workoutfromhome #postpartumbody #dontgiveuponme #restday