beforeandafter

I sure do love a good before and after shot! Here are a few from a staging/refresh I did for a new Wash Park cutie hitting the market this week. Clean Spaces Staging & Design would love to help your sellers get multiple offers too! Listing courtesy of the fantastic @christine.coloradorealtor #coloradohomestaging #cleanspacesstaging #stagingworks #stagingsells #coloradohomestaging #coloradorealestate #washpark #washparkdenver #washparkrealestate #beforeandafter

These are the pictures that are always hard to post, but are the reality of getting rid of 225 lbs. I’ve held on to this one, but in the sense of continuing to be transparent, I’m posting. My #testimonytuesday or #transformationtuesday may be just the push someone needs to stay on track or to get on track. I don’t regret a thing about getting rid of the weight. I don’t always like the aesthetics of my loose skin, but I wouldn’t trade it going back for anything. ************************* I Cor 10:31: Whatever you eat or drink or whatever you do, do all to the glory of God. ************************* #blackwomenlosingweight #toGodbetheglory #tt #incompetitionwithmyself #weightlossinspiration #beforeandafter #weightlossresults #goaldigger #wlsstories #sleeved #wlsjourney #obesitysurvivor #extremeweightloss #extremeweightlossjourney #weightlossmentor #obesetobeast #lifeaftervsg #vsg #vsgcommunity #vsgbeforeandafter #transformation #weightlossmotivation #weightlossinspiration #wls #obese #ididthat #lostover200lbs #gonebutneverforgotten

Incredible Lift! 😍The secret to beautiful lashes .... 👁Nouveau LVL 👁 #byebyemascara #bedfordlashes #up #lashesforweeks #lvl #lifting #eyelashes #transformation #beforeandafter #brand

A reason to stay in bed more... #beforeandafter #lessismore e #design gn #decoration ion #makeover

BOOTY GAINS🍑 most of these moves can be done at home with dumbells so anyone can try them 😊this one was a really hard one, Jaz and I were here for over 3 hours pushing ourselves😭 difficult but so worth it! 4x8 step ups on bench on smith machine (can be done without smith machine too and just step up on a bench or box) 10x10 squats!! Yes 100 squats it’s terrible but do a weight you can get away with doing 100 squats. It’s gonna kill but feel so good after! 4x10 single leg deadlift on cables (can be done with just dumbbells) 4x12-15 squats on cables Bulgarian split squats 3x10 THESE BURN! Can be done anywhere with any weight accessible and they are just the worst but best for the booty. Try them out for sure. Outfit: leggings- gymshark, sports bra-forever 21 Song: Let Me Love You by DJ Snake ft Justin Bieber #workoutmotivation #beforeandafter #weightgain #carbsarelife #girlswholift #lift #lifting #gym #gymislife #healthy #gainz #booty #beautifulday #workoutday #legday #deadlift #squats #squatsbooty #bootyday #legday #strongwomen #strong #stronger #lunges #deadlift

Who else loves a great before and after? 🙌 #TransformationTuesday

Who doesn't love a nail transformation 😍 #beforeandafter @izbeautyldn @izabellehammonuk #frenchmanicure #izprocolour #glitternails @scratchmagazine #showscratch #nailpromagazine #instanails @nailsmagazine

Before and after... Mr. Gator provided good snuggles and a great squeaker and fluff ❤️🐊 #rip #maverickthebloodhound #bloodhound #bloodhoundsofinstagram #mustgetthesqueaker #itssofluffy #allthefluff #beforeandafter

• L A D I E S 💗 I have ONE appointment slot left before I go on holiday!! ☀️ waxing, lashes, massage’s, mani/pedi etc!! Be quick before it’s gone ✨D/M to book •

When @xcaseymorrison send you her 4 week #progresspic 😍🙌🏼 ...... W O W ! ...... Best thing about it is...she’s still going strong 💪🏼 absolutely buzzing to see your next check in babe... #hardwork pays off. The Proof is clearly seen below ! Read Casey’s Journey “ At first I found the plan difficult , I wasn’t used to organising meals in advance and hadn’t been eating as healthy the last few months before I started! The toughest part was the first week , to put all my energy and commitment into something I wasn’t sure would work as #diets had never really worked for me before! It was hard staying #motivated but I knew I needed to change my lifestyle and get back to being the way I was a couple of years ago, especially with fitness! The plus was that the #recipes were also keeping me on track, not only were they easy to follow but they were so tasty! I even made extra for my boyfriend some nights too. The #homeworkouts were also quite tough the first week and onwards but as the days went on i found them easier and found myself not getting as short of breath or even stopping for a break between each #exercise like the first week! I would definitely recommend this plan, I initially started this diet to get a little bit healthier and in better shape before my holiday but now I can’t wait until I’m back from my holiday to re start my #workouts and the amazing recipes! I’ve even managed to convince my mum to join in too !” ⛔️No Shakes! NO pills⛔️ 🍽SIMPLE #goodfood 🍽 🏡 ALL DONE FROM HOME! 🏡 •CREATED BY A REAL #PERSONALTRAINER Sign up to my #WEIGHTLOSS #WEBSITE now Only £20 to sign up WWW.CHELLEBELLFITNESS.COM • 100's of Easy #fatburning recipes 🔥 • 4 WEEK BOOST PLAN to kick start #fatloss • Choose from lists of workout vids • Online Fitness Discounts • Monthly raffle entry to win fitness goodies And much more ... click the link above! •4 week boost plan avail to buy on its own £34.99 • Cancel and join back whenever you want ! ITS THAT EASY ! #beforeandafter #beforeandafterweightloss #glasgowpt

“Take her swimming on the first date” wow! What a shallow world we must live in to think that looks determine whether you should go on a second date with someone or even dictate whether you should be in a relationship with them. First of all I don’t wear makeup to deceive anyone, second of all looks shouldn’t be the most important thing when it comes to relationships you should be in love with the person and their personality not their looks. It literally angers me the amount of guys and girls think it’s okay to post such derogative messages captioning a girls before and after shots of when she does her makeup. Not only are you making her feel bad about herself your just encouraging her to hide behind a mask when makeup isn’t about that. There was a time I hid behind my makeup to because I thought I’d get more male attention and I was ashamed of myself, however now I wear it because I want to and I allow it to accentuate my natural features not hide them! If you can’t handle her without makeup then you don’t deserve her with it! And guys if you think it’s okay to carry on doing this how about you try shaving that beard off before a first date 🖕🏼Rant over! #feminism #doublestandards #naturalbeauty #iwokeuplikethis #selflove #rant #beforeandafter