committobefit

The new additions to the family! ๐Ÿ˜ Who wants a ride on these? ๐Ÿฆ„๐Ÿฆ„ #marbellafitnesscamp #committobefit #spain #sportscamps

Good Morning! Time to #RiseandGrind! โ€œThe arrogance of success is to think that what we did yesterday is good enough for tomorrow.โ€ ~William Pollard Contentment is one thing. Complacency is another. Yes, it is important, necessary and even vital to your well-being to love yourself, forgive yourself and accept yourself with all your imperfections, flaws and mistakes โ€“ but it is not okay to hide behind self-love in order to avoid self-improvement. Not getting down on yourself because you havenโ€™t yet โ€œarrivedโ€ doesnโ€™t give you permission to stay stuck at a rest area of complacency on the way to your destination! Be happy with who you are, but never stop aiming higher, trying harder, reaching further. There is always room for growth! Youโ€™re not supposed to be perfect and the journey isnโ€™t about perfection. Itโ€™s about being a little better than the day before. Itโ€™s not healthy to beat yourself up for your mistakes, but itโ€™s also not healthy to sweep them under the rug in the name of โ€œself-love.โ€ Every day you should strive to be better, to be stronger, to be wiser. Love yourself right where you are, but never stop reaching for the stars! #beepic #BelieveInYourself #befearless #liveyourdreams #beawesome #dontgiveup #committobefit

I have definitely not been in the same mood everyday for the past 710 days since I made a commitment to myself to change my life for the better. Letting go of old habits are difficult but exploring and creating new ones has been very rewarding. I have stepped outside of my comfort zone and challenged myself. I succeeded at some and failed at others but I tried and most of all I have stayed committed. #loveyourself #lifestylechange #fitfam #fitnessmotivation #fitgrandma #thursdaymotivation #tryyourself #committobefit #fckbeingfat #progressnotperfection #fitnessjourney #healthylifestyle

had a rough night last night. my house alarm kept malfunctioning & waking everyone up. #chestandbackday #atfohio #anytimefitnesswch #bodyspace #committobefit #fitfam

"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.โ€ โ€“ Arnold Schwarzenegger #arnoldschwarzenegger #arnoldclassic #bodybuilding #mma #mmafighter #personaltrainer #stimulated #mindovermatter #fitness #fitnessfreaks #fitandhealthy #healthylifestyles #runyoncanyon #runningmotivation #marathonrunner #hustleforthemuscle #traindirty #eatclean #protein #muscular #fitgirls #fitmom #fit #bodypositivity #bodybuildingcom #bodypower #bodyfit #growthmindset #nike #committobefit . . . @nike @nikesportswear @nikewomen @niketraining @nikerunning @nikkiblackketter @whitneyysimmons @judymoreno22 @kylierae @kevinhart4real @adidasoriginalstyleposts @adidaswomen @schwarzenegger @thenotoriousmma @stephencurry30 @wizkhalifa @snoopdogg @laurenmarie817 @fitnesslovrs @bodybuildingcom @gymbodybuildings @squat4datbody @bodypowerexpo @ultimate_nutrition01 @isopurecompany @1upnutrition @ldn_muscle @jeff_seid @marc_fitt @rashmiaagarwal @dailybri @sonali_swami @sheenafit @thegirlwithabs16

COME JOIN THE F.I.T FAMILYโญ๏ธ โ€ข The Real Deal ๐Ÿ† โ€ข Everyone and anyone that believes this industry is for you. Then fit is the place to be ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ โ€ข #fitnessindustrytraining #becomeapersonaltrainer #brisbanefitness #healthylifestyles #committobefit #therealdeal @fitnessindustrytraining

One way to radically improve your health is to foods that are nutrient dense, and few are as nutrient dense as avocado. You can also see that half a small avocado has the same amount of calories as only 1 tablespoon of extra virgin olive oil. You can also see thay their fat content is pretty similar, however their fibre content and size/weight varies greatly. #healthymeals #healthydiet #mealprep #mealprepcompany #fitsoulsindia #fitsouls #committobefit #eatsmart #eatwhatyoulove #healthyfood #healthyeatingย  #healthyeatingmotivation #healthylifestyle #fitfood #fitfoodindia #bestfitfoodindia

After three weeks of vacations and no meal prep. Eating a lot of sugars and drinking alcohol. I was surprised and at the same time so happy that I only gained 1kg! If hot cookies in San Francisco can talk, it will tell you about the sugar rush I got from their cookies. Now itโ€™s time to get back on track, get back to meal preps and cutting down on alcohol and sugars. I always get asked by colleagues and friend, what are the tips for keeping the motivation with meal prep. Well itโ€™s easy. Make it simple but interesting. This salad says it. Itโ€™s a mix of lettuce, fresh basel and mint, tomatoes, black olives, reddish, and spring onions. With 200gm smoked paprika grilled chicken breast, and walnuts for crunch. Dressing: half lime juice, tsp of olive oil. Salt and pepper. #gym #gymlife #cleaneating #committobefit #summerbody #noexecuses #mealprep #nosugar #6pack #6packmatters

"Summer bodies are made today ๐Ÿ˜๐Ÿ˜‰" Dus start vandaag nog en je bent jezelf dankbaar als je straks op het strand ligt. Wat hebben wij vandaag voor jou? 09.00 uur Spinning 09.00 uur Circuittraining 18.30 uur Zumba 19.00 uur BBB Circuittraining 19.30 uur Power 19.30 uur Spinning Zien we jou vandaag? ๐ŸŒฑ๐ŸŽ๐Ÿ’ช๐Ÿผ๐Ÿ˜Ž๐Ÿƒ๐Ÿ’ƒ๐Ÿ‹๐Ÿ‘Šโ›ฑ #community #gezelligheid #sporten #fitness #fitnessdenhelder #sportschool #sportschooldenhelder #divinosports #divino #healthy #healthylifestyle #lifestyle #makethechange #personaltraining #PT #smallgrouptraining #groepslessen #trainen #committobefit #fitgirl #zumba #zumbadenhelder #denhelder

Gym nights with the one and only @katrinawanner ๐Ÿ˜‰ #worldgym #kelowna #committobefit #onedayillcatchuptoher #ornot

One more time after Thursday morning BodyCombat class with @moncabrera ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป . . @fitnessfirst_ph #lesmills #bodycombat #keepitreal #staywiththefight #kiakaha #gymbuddies #fitnessenthusiasts #bodycombataddicts #CommitToBeFit #StrongBodyStrongMind #fitnessfirstplatinumgreenhills #fitnessfirstplatinumviridian

Strike a pose with fellow combaters @noymarborra888 @evr717 @emilyisharlequin Jessica Lao and our Thursday morning GXI @moncabrera after Thursday morning BodyCombat mix n match ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป . . #lesmills #bodycombat #keepitreal #staywiththefight #kiakaha #gymbuddies #fitnessenthusiasts #bodycombataddicts #CommitToBeFit #StrongBodyStrongMind #fitnessfirstplatinumgreenhills #fitnessfirstplatinumviridian @fitnessfirst_ph

Pretty much sums it up... #butfirstpilates @b.w.fitness

Better late than never, am I right!?!? I threw my schedule off today and grabbed some food with my man at dinner. This means I had to let my food settle before getting Day 3 done! So at 8pm I was wrapping up Total Body Circuit and so happy that I didn't skip today!!!! It's only 25 min of my day! Still able to give it my all though! . .. .... #sweatsession #sweatitout #committobefit #fitjourney #fitlife #mindsetchange #investinyourself #investinyourhealth #getyoursexyback #operationgetsexy #gettingprettyishardwork #blondefit #selfcare #selflove #becauseican #becomingmybestself #bodyconfident #bodypositive #transformation #strongnotskinny #progressnotperfection #beabadass #keeplifefun #livingthegoodlife #chooseyourhard #pushyourlimits #lovetheburn #stopstartingover #strongereveryday #healthyliving

Figured Iโ€™d do a physiq update since I havenโ€™t recorded any new content.