emptynester

Good morning my friends...Happy Saturday!! It is absolutely gorgeous today....it couldn't be more perfect!! Parties, parades, cookouts, housework, cooking, grocery shopping, sales to get to, yard work.....geez...I'm tired and I have only been up for a few hours!! Talk about feeling overwhelmed!! It's okay...enjoy the moment!! Everything will get done eventually...everything doesn't have to be perfect! It's the people in our lives that matter...everything else is secondary!! But before taking care of everyone else...do me a favor...take care of yourself first. You will not be good to anyone if your health and happiness aren't primary!! So enjoy everything that is going on around you!! Do it because you want to...not because you have to!! Have a great day my friends....and let's all be the best we can be!!

✨ No one has the power to shatter your dreams unless you give it to them ✨ . Here’s the scoop friends, YOU are the boss of your own life, your own journey, your own progress, your own growth. Your dreams are AMAZING and if other people don’t understand them? ….Well, that’s their issue, NOT YOURS! If they don’t understand your health and fitness journey, no worries. They don’t need to! Be your own boss, follow your bliss, and know that your happiness, your health, and your goals are uniquely yours and yours only! No one else needs to understand them but you! 💜 #movenourishbelieve #fitnesswoman #workoutmotivational #stepmom #momofteens #middleschoolteacher #emptynester #edrecoveryarmy #edwarrior #anafighter #extremotivation #instafitnees #strongisbeautiful #momoftwokids #fitmomsinspire #fitnesstime #fitnessfirst #fitnesspageforall #healthylifejourney #nedaawareness #selfworth #fitmommy #fitmoms #strongmom #instafitt #nutritioncoach #igfitmoms #fitnesswoman #middleschoolteacher #specialeducationteacher

***INVESTMENT OPPORTUNITY*** - Potential for $2600/month - Approx 4.5% return ***FIRST TIME BUYER*** ***EMPTY NESTER*** COME VISIT ME TODAY! #jonathanciceranirealestate #boltonhomes #southhill #investment #buildwealth #firsttimebuyers #emptynester #fantastic

Morning 🙂 Frothy coffee. Yum . . Got my collagen peptides, my MCT oil and a teaspoon of sugar. I mix it in my Promixx Blender and go. . . I am ready for the day

Cap and gown lost somewhere and guess what...we don’t care!! It’s been the most amazing journey with my most perfect daughter! Congratulations to my sweet baby on her graduation today...So very proud of you, may all your dreams come true, mommy loves you..forever and always❤️😘🌹

When you’ve lived together on & off for 20+ years and it’s moving day... It’s the end of an era. 😢 Be. Strong. 😫😭😂 #immamissyou #brothersistergoals #exroomiesforlife✌🏼 #hegone #family #bloodisthickerthanwater #sibilings #youcantsitwithus #blackirish #mcgregorlookalike #emptynester 😂

My celebration #margarita for my youngest kiddo's last day of high school! Officially #emptynester! We did it! Good job, hita! @simply.gabi

Times have changed; picked up this cool fella tonight... #plantlover #mygreenfamily #greenplants #fernfamily 🌿 #houseplants 🌱 #greenthumb 👍🏽 #plantobsession #emptynester

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It’s going to be hot, sticky , and sunny this weekend. Don’t forget to protect your skin from the harmful UVA/UVB rays of the sun. Choose broad spectrum mineral protection. It’s time to educate yourself about the dangers of chemical sunscreens. Seriously! . . . . . #sunprotection #mineralsunscreen #getset #memorialdayweekend # #willingbeauty #willa #skincare #selfcare #betterforyou #effectiveskincare #antiaging #adultskincare #teenskincare #skincareroutine #skinfriendly #healthyskin #allergytested #productjunkie #hyaluronicacid #beautycare #instabeauty #beautyguru #beautytips #beautyproducts #emptynester #seekingfreedomroad

Enjoyed a TGIF happy hour on the Portland waterfront tonight 🍻 The warm breeze brought me back to life! . My dress you ask? Isn’t it awesome? Well, I’ve always loved yellow but I don’t really have much in my closet. When I saw this gorgeous yellow floral print, I knew I had to have it! I feel so summery & cool in this dress. If you HAVE to have it, I do have S & XL left & I won’t have them for long. {SHOP my website} at shopnancyspretties.com. . Happy holiday weekend, Ladies 🇺🇸❤️ . . . #agnesanddorabynancy #aanddnightingale #portlandmaine #portlandwaterfront #happyhour #tgif #wrapdress #fashionforall #fashionforwomen #outfitshare #shopmylook #styleinspo #summerfashion #chicover50 #50andfabulous #momstylelife #emptynester #instalook #instastyleshop #oldportmaine #dimillosonthewater

Tell me she doesn’t look fierce. Tell me she doesn’t look strong as hell. Tell me she doesn’t look fit, toned, and amazing! 🤗 But the best part? She FEELS IT!!! 😍 . She ate healthy most of the time and worked out regularly. It isn’t rocket science and all she really wanted was to feel confident in her skin when she went on vacation. She wanted to be a role model for her daughter to show her that strength is more important than skinny, fueling your body with clean delicious foods is about being healthy not losing weight, and loving ourselves is more important than anything else. 🤩 . Ummmmmmmm I’d say she succeeded and then some! 🙌🏻 I am BEYOND proud of how well she did, how positive she was during the fitness program, and how balanced she was, enjoying some treats within reason but keeping her eye on the prize. 💪🏻🌺 . She truly is one to be admired, adored, and cheered for because she is PROOF that these programs, these workshops, this process WORKS to transform not just your body but your mind! And to see and hear about her physical and mental progress warms my heart like no other. It’s the reason I coach. The reason I will NEVER give up on YOU and the REASON I show up for my challengers each and every day! 💜 . #stopwatchingandjoinus #emptynesters #stepmomsunite #stepmoms #stepmomstrong #middleschoolteacher #specialeducationteacher #changeispossible #movenourishbelieve #fitnesswoman #workoutmotivational #stepmom #momofteens #middleschoolteacher #emptynester #edrecoveryarmy #edwarrior #anafighter #extremotivation #instafitnees #strongisbeautiful #momoftwokids #fitmomsinspire #fitnesstime #fitnessfirst

Look how fast I am! 😜 #boomerang Got to stay ahead of the calories. Travel has a way of providing those extra calories. What do you do stay fit? Do you have any secrets to share? Thanks to my trainer @isquatsforfoods for all of her inspiration and patience! . . . . . . #exerciser #midlifefitness #emptynester #jumpropemadefun #pasadena #pasadenafitness #personaltrainer #latrainer #lapersonaltrainer #travelfitness #howtostayfitandtravel #stayhealthy #emptynesterfitness #adventuresofemptynesters

Fun Facts: 👋🏼 I’m a Snapchat lover who hopes to inspire others to live a healthier lifestyle. I thought I’d share some other things you might not know about me. 👻😁 1) I’m Married and Mom of 3 Boys (ok, Men) - all of which I couldn’t be more proud of 😍 #emptynester 2) I’m a Teacher - with certifications in 6-12 Mathematics and K-12 Varying Exceptionalities 🤓 3) I’m a Beachbody Coach - along with certifications as a Beachbody Live Instructor in PiYo, P90X, Turbo Kick, & Country Heat 🙌🏼 4) My handsome hubby and I own a Christmas Tree Farm - it’s a pick and cut your own family tradition we love providing for our community 🎄 5) I Love Mary Kay products - and have a pretty big inventory 💁🏼‍♀️💄 6) I Love traveling & going on adventures - seeing new places, hiking, biking.. you name it! 🏃🏼‍♀️ PS: I hate snakes!!! 🙈 7) I lie about my age. In fact, my Big (ahem) 3-0 is coming up - just go with it.. it’s not hurtin’ anyone. 😘 PS: I usually don’t even know my actual age 🤷🏼‍♀️ PPS: Please don’t feel inclined to remind me my actual age.. I’m good with living this lie!! 🙅🏼‍♀️ Please share some fun facts about you with me in the comments... 😃 #funfacts #funfactsfriday #snapchat #wife #momofboys #proudmom #teacher #beachbodycoach #p90x #piyo #turbokick #countryheat #christmastreefarm #community #marykay #travel #adventure #big30 #youngatheart #ageaintnothinbutanumber #sharefunfacts

I recorded a quick video before we left Barbados. What fun or exciting activities would you plan to do, if you had a deadline? A holiday on our favourite island in the sun was on our list. It’s amazing how many great experiences we’ve enjoyed since I was given a date for my ankle replacement. What would be on your list? 🌴 #over50 #brave #empowerment #womensadvocate #emptynester #lifecoach #retreatleader #FedUpToFabulous #TheFYearsPodcast #GlobalFabFriends #adventure #startingagain #identity #permission #menopause #womanpreneur #strength #travel #holiday #barbados #tropical #anklereplacement #jia

These cute little Brown ducklings 🐥 all popped up out of the water at once - you can see the water 💧 droplets on them. . I photographed this little family in Brugge - described as the “Venice of the North” because of its intricate network of canals. . What a beautiful city - I could happily spend a LOT of time there - how about you?? . . #traveltheworld #traveldeeper #travelpic #travelblogger #belgium #brugge #brugges #brownduck #ducklings #ducklingsofinstagram #waterdrops #dailyswim #motherslove #brothersandsisters #natgeopic #gottolove_this #bathtime #waterbirds #howcute #duckdown #bruggecanals #boomers #babyboomer #emptynester #retiredtravelers #travelat60 www.gypsyat60.com