fitmom

Doing a little porch sitting this morning and I look at my legs and think wow no more dimples and they look smaller!😍So I find a picture from March 18th to compare! The 1 on the right LAWD my knees look huge, they were and hurt more than normal from the added weight. Down 23 lbs and I’ve lost count of the inches! 22 more to go and after that I’ll be back to the size I was before my surgery last June! Hoping to build more muscle after the weight is gone too! Don’t let your age, your circumstances or others make you think you can’t start or continue a fitness journey, only you stand in your way! Go get it! #myfitnessjourney2018 #imnotdoneyet #igfitness #fitfam #fitmom #progress #happy #fit_over_45 #fit_40_club #49andfit #momswholift #momswithmuscle #momswhotrain #musclememory #gymlife #itsalifestyle #thegymismyhappyplace

About Saturday. We had 8 hrs of fun at Fitness Fest 2018, playing, eating, and shopping 😄 Thank you @fitnessfest.sg for bringing all our favourites under one roof 🎉 Till next year!!

Here’s the weekly protocol Johns Creek!! Did someone say King Kong finisher🦍💪🏽🔥?!? #burnjohnscreek #burnnation #johnscreekfitness #fitmom

My teammate slaying her results 🤤💋. You too can!! The question is, will you!?? Will you start a healthier lifestyle that will yield you many amazing benefits!!! . . . . . . . . . . #beforeandafter #b4andafter #transformation #motivation #fitmom #fitness #beach #onlinecoaching

Sunday AM Power Hour with @cyclemaddie... definitely earned that Sunday brunch. #fitmom #cyclebardunwoody #whoruntheworld

Great morning!🐣 Woke up to a beautiful thunderstorm and decided it called for some herbs oats for breakfast #happysunday #fitmom

Yesterday tho🤔🤔 Good things comes to those who are patient. I never thought I would get to this level. Determination, consistency and yellow yamI give you thanks😂😂😂 Wha yu tink Usain Bolt eat...you should try it🤣🤣 Natural food is ital💚💛🖤 The growth is real😍😍 I started off at 8,000 daily steps as my goals 2 years ago. Look at me now💃💃💃🙌🙌🙌 #fitnesslife #fitgoals #fitbit #fitbitchallange #fitbitcharge2 #fitness #consistency #determination #fitmom #fitlife #fitnessmotivation

The journey is not always easy. We all have different goals and we all have different starting points. It takes 21 days to build a habit. Those first 21 days will be the hardest, but these changes will be worth it in the end. Are you ready to take the first step in changing your life and living a healthier lifestyle? Do it for you! #personaltrainer #certifiedpersonaltrainer #fitnesscoach #trainerize #blogger #momof2 #fitmom #fitness #fitfam

Shannon Breaux 43yrs old 50 lbs 2 kids Registered Nurse "These Meals are amazing. The food is delicious and it's such a variety that it never gets boring. I feel so much better and have so much more energy." #nolaeats #nurselife #nursesofinstagram #eatwelllivewell #lost50lbs #registerednurse #fitmom #healthyfood #mealprepsunday #mealprepping #mealpreppingservice

Good morning, how have u set intentions for your day this morning? ✅ Personal development done ✅Journaling done ✅ prayers and quiet time done ✅ written out intentions done ✅ Shake, tabs and tea done! HAPPY SUNDAY! #Solidresults ✔️✔️✔️✔️Shakes, tablets, tea and a lean meal www.goherbalife.com/serenapaige/en-US Reebabygus@gmail.com #Herbalife #healthy #nutrition #lilbootiesmatter #postbaby #healthymom #fibit #lifestyle #fitmom #fitfam #motivation #nutrition #fitness #workout #fitspo #bodybuilding #gym #healthy #GetuncomfortableSquad #Staysolid #fitblaqueen #fitfortheculture #fitblackwomen #blackgirlsworkouttoo #fitnessmotivation #work #strengthandconditioning #goforit #healthcoach #mom #dontgiveup

This is my anthem for running this morning and for teacher-life during the next 2 weeks!! 👊🏼🙌🏼 #icandothis “I know I’m not strong enough to be everything that I’m supposed to be. I give up. I’m not strong enough… I can do all things through Christ who gives me strength” #teacherlife #fitmom motherrunner #summeriscoming #3miles #humid #strongenough #matthewwest