garmin

Sweaty face selfie in front of a passing truck while waiting for my salad to be made! 3 miles ✅ Attempted some fartleks for the first time.. fun to go fast in short bursts but boy am I knackered now! First 2 miles almost identical at 8’10 average, mile 3 dropped off and was 8’44 because I ran out of steam ☺️ . #runnergirl #runlondon #fitness #fitgirl #fit #justdoit #marathoner #strong #londonsights #runcommute #nikerunning #marathon #womensrunning #thisgirlcan #girlswholift #instarunners #fitfood #marathontraining #londonrunning #sweat #runstagram #runnersofinstagram #runnersworld #londonlife #garmin #garmin235

El #tbt de hoy es para el gran aprendizaje de la #allianz15k, mi primera carrera de más de 10K con el objetivo de lograr mi primera media maratón el próximo 16 de septiembre en @maratonmedellin 21K 💪🏽 • • • • • • #iamspecialized #runner #running #10K #15K #21K #goal #training #garmin #garmin735xt #allianz #halfmarathontraining #bogota #cycling #bikeporn #cyclingfashion

#nikeplus 「今日は遅くなるから晩御飯はいらないから~」と息子。 お~ラッキー🍀だわ。 仕事終えて #ジム に荷物預けて #夜ラン スタート🏃。7時過ぎでもなかなかの明るさで走りやすかった✌️✌️🤗。 > #slowjog #slowjogging #ジョグ #スロージョグ #ランニング #ランニング初心者 #ランニングおかん #ゴールデンウィーク #有酸素運動 #ダイエット #lifelog #ジム #jogging #walking #exercise #workout #cardio #garmin #garmin935 #runtastic #Japan

Sweat equity... 💦 I put in the work this morning before dawn!!! 💪🏼 And there was a TON of sweat!!! 😬 🏃‍♀️ My workout: 2 mi wu, 2 x 1 mile repeats at AT pace 7:55 (I was about 10-15 seconds shy of hitting that pace but the effort was there)/1:30 RI/4 x 400 in 1:49 (7:17 pace) I nailed those, cool down to 6 miles. ... * Funny side story: I accidentally butt dialed (well, sports bra dialed) @ironwillironjill during my workout and I suppose I was in the midst of the speedwork because all she heard was intense breathing (my breathing is ugly, thanks asthma), and so she got worried bc I didn’t respond, and called my husband thinking something had happened to me. All of a sudden at 6:15, my two little nuggets and hubby have pulled up to the high school track in our golf cart and are checking on me!!! I felt sheepish 🐑! But how great that I have a bestie that worries so much about me and a family that follows up on her concerns!!! ❤️ •••••••••••••••••••••••••••••••••••••• #jessrunsblessed #speedwork #instarunners #igrunners #runitfast

One World Cup down, one to go. Excited to race next Sunday, on my favorite course here in Nove Mesto, Czech Republic #ucimtbworldcup #novemesto #nmnm2018 #uci #worldcup

Rodando con los Precoz Bike y la familia @maferodriguez88 💯💪🚴🏁 @specialized_co #Fitness @luis.frodriguez #Gym @welcome.santa.marta #Nutricion #Deporte #Salud #Bienestar # #nenamaldicion #Beneficios #entremasmejor @specialized_co #specialized #iamspecialized #iamspecialized_mtb #juntossomosmas #salidascasuales #salidascasuales_mtb #bike #mtb #bicicleta #bikegirl #ruta #rockhopperpro #mtb @garmin_colombia #garmin @oakley_colombia #oakley #rockhopper #relive #yearinsport @oakley #kafitt @bikegirls.cc @specialized_latino_america @safetti @re #xchallenge #parisroubaix #roubaix @lennytavareztm @gopro @oakleybike

夕方ラン ・ 身体が重かったので 逆にどれだけ行けるか長めに走ってみました ・ 途中で休みながら2時間ちょっと 夏に向けてバテない身体を作らないと 汗だくランも日が沈んだ後の涼しさが気持ちいいですね😊 ・ 4枚目からの写真は一昨日の夕焼けです ・ ・ #夕方ラン #夕方 #夕日 #夕陽 #夕焼け #北条桟橋 #北条海岸 #鏡ヶ浦 #富士山 #mtfuji #夕富士 #シルエット富士 #シルエット #親子のシルエット #silhouette #sunset #館山 #館山市 #館山発見伝 #ナイキラン #ナイキ #ガーミン #ランニング #ハシリマスタグラム #nike #nikerunning #nikerun #nrc #garmin

Rise and Grind, Sunshine ☀️. It’s time to start the day and make it worthwhile. I kicked off the day with a great #legworkout. I did lighter weights, trying to focus on really activating those muscles. I didn’t want to exert myself too much, since I have a long car ride tomorrow and didn’t want to be totally uncomfortable. It’s the last day of work for me before the Memorial Day weekend 🇺🇸💙🇺🇸. I’ve gotta crush the day and make it great! #Garmin #vivoactive #boise #likeagirl #gym #girlswholift # health #fitness #fitlife #workout #fitfam #workoutmotivation #gymmotivation #womenshealth #whstrong #teamwr #runforresterrun #compartmentsyndrome #injuredrunner #fitfemalesclub #legday

Meu #tbt vai para esse sol sem frio, e esse lugar que só consigo voltar quando a gasolina baixar 😂😂!

Runner de palo disfrutando de las vistas #runnerdepalo #garmin #sunnyday #mikelmaikystyle

집에오니 언제 샀는지 기억도 없는 물건이 도착해 있네? #자전거 #블랙박스 #barfly #gopro #garmin #사고대비