swimbikerun

¿Pensando en el verano? Es importante que alcances tus metas pero también que después te des un respiro.🧘‍♂ 👉 "Normalmente, después de conseguir un objetivo perdemos nuestra motivación para continuar con ello, especialmente si el esfuerzo ha sido elevado y prolongado, situaciones en las que es bueno tomarse un descanso. También ocurre en nuestro interior cuando vaciamos nuestros depósitos después de un ejercicio intenso prolongado, la resíntesis no es posible sin una recuperación adecuada." @sergisaeztrainer #FamiliaScivation · · · · #personaltrainer #spinning #pilates #triatlon #triatleta #swimbikerun #ironman #top_triathletes #thetrihood #bike #cycling #run #running #swim #fitness #cardio #sport #fit #health #strong #motivation

. 🇧🇷 TBT de hoje com a chegada do Ironman Florianópolis 2017 após completar o percurso de 3.8 km de natação, 180 km de bike e 42 km de corrida. Tudo em sequência. Para que se tenha uma ideia é como sair nadando do Morro do Careca em Natal até a metade da Via Costeira, pegar a bicicleta e pedalar até João Pessoa e depois correr até quase a divisa com Pernambuco. Parece sofrido mas na verdade é diversão pura. O melhor de tudo é escutar na chegada: Parabéns, Karl Mesquita, você é um IRONMAN!!!!!! . 🇬🇧 IRONMAN Florianópolis 2017. 3.8 km swimming + 180 km bike + 42 km running. . #ironman #triathlon #floripa #tbt #florianopolis #nadapedalacorre #run #running #bike #swimming #swimbikerun . Crédito da filmagem e narração discreta: @anakallina

Startnummeret er nu afhentet og racebriefing afholdes lige om lidt på @clublasanta 🏊🏽‍♂️🚴🏽‍♂️🏃🏽‍♂️ Spændingen stiger 😁☀️ Til dem der vil følge med hjemmefra, så har jeg BIB NR: 159, som kan følges på Ironman Tracker appen eller på Ironmans hjemmeside! 😊🙏🏾 Jeg fortsætter carboloadingen 😜🍴🍝🥗 @aktivfoodie • 🇬🇧 The race number is now picked up and racebriefing is soon at @clublasanta 🏊🏽‍♂️🚴🏽🏃🏽‍♂️ The voltage is risen😁☀️ For those who want to follow me by your home, my BIB NR is: 159, which can be followed on the Ironman Tracker app or on Ironman's website! 😊🙏🏾 Carboloadning continues 😜🍴🍝🥗@aktivfoodie ——————————————————— #aktivfoodie #purepowerdk #løbeshopdk #triathlon #clublasanta #ironmanlanzarote2018 ———————————————————

#TBT. . Amigos, colegas, conhecidos, amigos de Instagram (😂😂😂), desejo tudo de bom nesse fim de semana em Floripa, muita felicidade e que alcancem seus objetivos. . #ironman #ironmantraining #ironmanbrasil #nadapedalacorre #swimbikerun #raceclean #playtrue #fortunatri #rtperformance #triathlon_in_the_world #triathlonsemfiltro #love

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С сегодняшнего дня официально открыл для себя врлоспорт со стороны кросскантри🚴‍♂️👍😎 #велоспорь #триатлон #пожарный #firefighter #sport #bike #swimbikerun

Only fid 15 #laps last night but I tried to go as hard as I could. I'm still a weak #swimmer but I'm getting better. . . . . . . #swimbikerun #triathlontraining #triathlon #TriTraining #swim #ironman703 #ironman #70point3 #IronmanDelaware

Cuando hagas algo hazlo con el corazón!!! ❤️❤️❤️. . Nunca vas a equivocarte y lo mejor de todo es que encontrarás personas por el camino que te dejarán un trocito del suyo para que puedas llegar a la meta!!! 🤗🤗🤗🤗. . #win4youth #win4youthambassador #corriendoconelcorazón #superteam #espirituwin4youth #senosvesufriendo😂 #besties #crazyfriends #locuracompartida #triathlon #swimbikerun #oceanlavalanzarote #proudofyou

“Repetition. It’s how to learn pacing. Pay close attention to how it feels. Build it. Push it. Set it. Repeat it.” 🏃‍♀️🚴‍♀️🏋️‍♀️💪🏻 . {📷 sponsored pro triathlete @lisarobertstri } . . . . . . . . . . . #triathlon #triathlete #kleanathlete #trainklean #run #runner #running #swimbikerun #safesupplements #endurance #enduranceathlete #dietitianapproved #swimmer #ironman #ironmantraining #marathon #competeclean #cleansport #integrity #bannedsubstancetested #nsfcertified #nsfcertifiedforsport #clean #cleanathlete

Thank you to @algerunner together with @humansoftriathlon for sharing this quote today. It was much needed and I'm sure this can be a wonderful note to keep as a reminder of hope when a race doesn't go the way you wanted, when your results during a training sessions slacked, when you get injured and hence suffer setbacks. I've come to realise that all of us, regardless of our levels, go through this at some point of time. Remember, it didn't just happened, the injury didn't just happened. The "fail" didnt just happen.you had to #tri before you were a risk of failure. This is for everyone that has had to go over several hurdles during their training sessions and their races. To @algerunner your story left me with so much inspiration. Keep fighting battles, keep smashing goals. You will be a champ! Proud of you! #trifamily #trilife #trilife #swimbikerun #victories #fitfam #triathlete #triathlontraining #keepstrong

It’s ALWAYS a #trimafia morning around here! Thanks for representing the family @teamkreitz ! 👊 #neverstopever #iamvelocity #tritraining #swimbikerun #ironman #ironman703

Added 2 races to my schedule: IM 70.3 Eagleman & Rev3 70.3 Williamsburg! Come join the fun in the sun 🌞 #alltheraces #ironmantri #703Eagleman #rev3williamsburg #swimbikerun #ironmantraining #racehappy #willbehot #zootsports #teamzoot #teamhpb